This one is one of my new favorites and will remain a go-to! Even the non-vegans in the house said it was delicious. You’ll want to try this one out.

As I’ve been leaning more toward learning about optimal health, it’s led me to explore the wonderful world of herbalism. A popular herb I kept hearing about is Lemon Balm, also called Melissa officinalis.

Plant-based or vegan desserts can be hard to come by considering the majority of desserts are made with milk and eggs! So I’m always stoked to see vegan options, and Trader Joe’s hasn’t let me down with their vegan choices yet!

As I’ve transitioned into a plant-based lifestyle, I’ve had to find ways to incorporate more vegetables into my meals that I actually enjoy eating. This is a simple, yet tasty recipe!

This post is in no means a tactic to turn others vegan or plant-based. And I’m not one to shove my beliefs down anyone’s throat! But eating meat makes me far from happy. Here’s why.

I’ve been researching more about the raw vegan diet and it’s a major goal of mine to eventually become a raw vegan. It’s often considered an “extreme diet” but why?

I’m going to share with you how I make healthy banana pancakes! This is my go-to breakfast. And no, we’re not just adding bananas to pancake mix!